Life is singing the song of healing through infinite voices. We are fortunate to live in a time of so much wisdom being so readily available. We each curate our curiosity, seek what speaks to us as a root searches out nutrients. Here are windows into some especially beautiful voices...
I'm blown away by Sue's work and how quickly I can regulate my nervous system and experience resourced calm employing the techniques she teaches - and that is very much only the beginning. Gloriously practical, wildly effective, gentle, natural and empowering, this is my learning edge and I'm thrilled.
Studying with Thomas is an enormous privilege, and his grounded presence, relentless acceptance, revelatory wisdom and gentle demeanor are a true gift on this planet. So appreciate his presence, his wisdom, his work and his deep encounter with the complex questions, and willingness to grow.
The Surrender Experiment is one of my favorite books of all time, especially because it chronicles the 40+ years after the decision to say "yes" to what is happening. I really like all of Michael Singer's work, but The Surrender Experiment will always be my pinnacle.
Get away from the hustle and bustle of everyday life and focus on your well-being. Our retreats offer a variety of activities, from yoga and meditation to hiking and healthy cooking classes.
Reduce stress and anxiety with our guided meditation sessions. Our experienced instructors will teach you techniques to calm your mind and increase overall well-being.
Join a community of like-minded individuals and get fit together! Our classes range from high-intensity cardio to gentle yoga, so there's something for everyone.
Finding the Mother Tree
The Hidden Life of Trees
and the many dear tree friends over the years
Claire's 7 week Essential Course for the Awakening Woman is exactly that. I was floored by how powerful it was, and I continue to use what i learned every day. I credit one of the processes in this course for reducing my mental chatter 80% over the course of 6 months or so.
The Presencing Institute and U-Lab at MIT's Sloane School of Business is brilliant and meaningful work in the world. Deep Systems Change. Deep Listening. Aligning to the Emerging Future.
Based on Martin Buber and the I/Thou relationship. Their books remind us to humanize every encounter. Self Deception and Leadership is the previous book, and equally excellent, as is Outward Mindset. Exceptional human development work in a business context.
Somatic Archaeology gives us the framework to meet and integrate the stories our bodies hold and a relational opportunity to be with .
Racialized Trauma is delicate territory and resourced, embodied encounter weaves healing through experience and sharing. Somatic Abolitionism contributes profoundly to individual and collective healing.
Row, row, row your boat gently through the dream, Merrily, merrily, merrily, merrily life is but a stream.
How lucky are we to have a such wisdom made so digestible and enlivening as Pema's work and talks reliably are.
The Wild Edge of Sorrow is so sensitive and so eloquent, so inclusive and thoughtful and spacious... Embracing our deepest humanity and gentleness around grief and loss - in all the formats -
Grief and processes, sacredness and the invitation to experience very deep and gentle curiousity - a balm for our human experience.
Power vs. Force was an enormously influential book in my life and development. Hawkins calibrates all of life on a 1000 point scale, with 25 being dispair, 200 being courage, 540 being love and expressions of pure love and truth going to 1000. But the patience of power, and the impatience of force really became enlivened for me through his work.
He's a lot, but he's great. I appreciate the work with Clare Graves and Spiral Dynamics, too - probably the most accessible to me. But Integral Theory is such an important synthesis and expansion of so many avenues of Grow Up, Clean Up, Wake Up, Show Up, Open Up and his four quadrants - it's pivotal stuff., but it's a little heady for me, focused on discovery through the body as i am...
A true lineage holder in many wise traditions, Bruce's Energy Arts Tai Chi, Qi Gong, and Breathwork courses are full of rich insight and structural flow
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